Tag Search - 'Gluten Free'
Gourmet Meals flavours of the World
At Gourmet Meals we celebrate multi-culturalism and Australia Day by incorporating a wide range of dishes in our menu which represent our customers’ different cultural, religious and ethnic backgrounds.
Continue ReadingFoods that assist weight loss
While exercise is important for a healthy body and mind, if you’re trying to lose weight it’s important to be aware that weight loss is 75 per cent dependent on diet and only 25 per cent on exercise.
Continue ReadingShare the holiday spirit with Christmas meal delivery
Check out our delicious meal selection including our Christmas Specials, and arrange for home delivered meals for your ageing loved ones today.
Continue ReadingWhat we love about Christmas food
While hearing the same Christmas carols playing on repeat at your local shopping centre or seeing your friend’s children posing in Santa photos, deceptively appearing well behaved may sway you to develop Grinch-like tendencies, nothing redeems the Christmas spirit like the food
Continue ReadingConvenient, Wholesome and Tasty Meals for Shift Workers
Gourmet Meals is becoming increasingly popular with shift workers across all kinds of professions due to the convenience, nutritional value and great taste. We receive great feedback from people who work nights, thanking us for helping them to control their calorie intake and incorporate a healthy diet into their busy schedule.
Continue ReadingSupporting Breast Cancer Awareness
To show our support for Breast Cancer Awareness month, we wanted to highlight the importance of a balanced diet and healthy lifestyle.
Continue ReadingNew food labelling regulations uncover what’s really home grown
As the new food labelling system allows consumers to quickly and easily compare items on the shelves, it enables them to make better educated choices on what they’re eating and where it’s from.
Continue ReadingSmart food choices to reduce your carbon footprint
Australians throw out up to 20% of the food they purchase. This works out to be about $1,036 worth of groceries per household each year. That’s hard-earned money that could have gone to rates, electricity – you name it… thrown away.
Continue ReadingGreat deals at the Gluten Free Expo
At Gourmet Meals, we pride ourselves in having an entire range that is gluten free. We are meticulous in ensuring that our entire production area is completely free from gluten to provide peace of mind to customers with coeliac disease, gluten sensitivities or intolerances.
Continue ReadingGet more value for money with Mother’s Day gift vouchers
Mother’s Day is a dedicated time to acknowledge and show our appreciation for all the great things our mums have done for us - which often includes cooking for, and cleaning up after the family for all these years…
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