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Utilising Your Home Care Package Funding for Gourmet Meals

Utilising Your Home Care Package Funding for Gourmet Meals

As we age, we may find ourselves needing a bit of extra help and support around the home. For those with greater or more complex care needs, you could be eligible for a Home Care Package (HCP). This package provides assistance in areas such as daily living, transport, and social support.

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Ways To Help Your Elderly Parents Maintain Good Health

Ways To Help Your Elderly Parents Maintain Good Health

As our loved ones get older, it is natural for their health to deteriorate. It can be heartbreaking to witness this natural process of aging, but it is important to take the necessary steps to ensure that they are well-taken care of.

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Top Things to Do on Australia Day That Gold Coast Families Will Enjoy

Top Things to Do on Australia Day That Gold Coast Families Will Enjoy

Australia Day is an opportunity to gather our friends and family members together for some fun.  If you’ve run out of ideas on how to celebrate Australia Day with your loved ones, the Gold Coast has plenty of exciting activities that are ideal for groups of all ages.

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Save Money This Holiday Season with Gourmet Meals

Save Money This Holiday Season with Gourmet Meals

As the cost of living continues to rise, it’s becoming more and more difficult for families to stay within their budget. But there is one way that you can save money this holiday season and still enjoy delicious meals - Gourmet Meals. Read on to find out why Gourmet Meals is the perfect budget-friendly solution at this time of the year.

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Exploring Australia with Gourmet Meals

Exploring Australia with Gourmet Meals

With more and more retirees hitting the road in search of adventure and exploration, being a  “Grey Nomad” has become quite the phenomenon. Grey nomads have always been a part of Australian culture, but their numbers have grown dramatically over the last few years

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Creating the Perfect Christmas Dinner

Creating the Perfect Christmas Dinner

Christmas is a time of celebration and family, and it’s a time to gather around the table with your loved ones to enjoy a delicious feast. But creating the perfect Christmas dinner can be daunting. From selecting and preparing the food to finding creative ways to present it, there are so many things to consider when putting together your holiday meal.

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Vegetarian Vs. Vegan: Which Diet is Right for You?

Vegetarian Vs. Vegan: Which Diet is Right for You?

With an increased focus on healthy eating and animal welfare, more and more people are choosing to ditch meat and adopt a plant-based diet. At Gourmet Meals, we offer both vegan and vegetarian meal options. But what's the difference between the two? Whilst both diets abstain from eating meat, there are some key distinctions that set vegans and vegetarians apart.

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Gourmet Meals: Your Registered NDIS Provider of Home Delivered Meals

Gourmet Meals: Your Registered NDIS Provider of Home Delivered Meals

The National Disability Insurance Scheme (NDIS) is a government-funded program that provides support for people with disabilities. The NDIS gives people with disabilities the opportunity to choose how they want to live their life and receive the support they need to do so. One of the things that people with disabilities can receive support for through the NDIS is the provision of meals. This is where Gourmet Meals comes in!

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Osteoporosis: What You Need to Know as You Age

Osteoporosis: What You Need to Know as You Age

Our bones can become more fragile and susceptible to breaks or fractures as we get older. Osteoporosis is a common condition that causes bones to become thin and brittle, which can lead to fractures. In fact, fractures are one of the most serious complications of osteoporosis. According to the Australian Institute of Health and Welfare, approximately 300,000 Australians aged 50 years and over experience a fracture due to osteoporosis every year.

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The Benefits of Going Gluten Free

The Benefits of Going Gluten Free

If you're new to the gluten-free diet, you may be wondering what all the fuss is about. After all, it's just a diet, right? Well, not exactly. The gluten-free diet is a way of life for many people who suffer from Coeliac disease, a digestive disorder that affects an estimated 1 in 70 Australians. This means that around 500,000 people in Australia have the condition. It is also estimated that up to 80% of people with Coeliac disease remain undiagnosed.

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