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Winter Meal Support for Seniors: Keeping Nutrition and Warmth on the Menu

Winter Meal Support for Seniors: Keeping Nutrition and Warmth on the Menu

As winter sets in, older Australians face greater nutritional risks. Lower appetites, limited mobility, and seasonal illnesses can impact their ability to eat well. Proper nutrition becomes not only important—but essential—for preserving independence, strength, and wellbeing. At Gourmet Meals, we help seniors stay nourished and warm with convenient, ready-to-heat meals that meet their dietary needs.

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Why do people care so much?

Why do people care so much?

This week is National Carers Week 13-19 October 2019 to raise awareness and to applaud the work our unpaid carers do, day in, day out 24/7. They care for so many different reasons, and at any time in any of our lives, we too can become instant unpaid carers.

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